What the f***? This is crazy.
Showing posts with label overhead throw. Show all posts
Showing posts with label overhead throw. Show all posts
Monday, February 4, 2008
Thursday, January 31, 2008
Wednesday, January 30, 2008
Monday, January 28, 2008
Friday, January 25, 2008
The Hammer once again
This is a great video illustrating how to throw the hammer or upsidedown throw. This is a great throw to get over a taller defender.
Thursday, January 24, 2008
Ultimate 101
Here's a great video to teach you the basics, but once again as far as throwing the best way to get better is repetition.
Tuesday, January 22, 2008
Friday, January 18, 2008
How to throw a hammer
It is my favorite throw, sometimes I go to it a little too much. The best way to get good at throwing is practice and repetition. These are advanced throws but once you get the hange of the basic throws, they are not that difficult to master.
Now lets see it in action.
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